Meet Our Staff
Debra L. Benfieldis a Master’s Level Nutritionist (M.Ed.), as well as a (Registered Dietitian Nutritionist (RDN) and Licensed Dietitian Nutritionist (LDN) with over 25 years of experience in the field. She is also a Registered Yoga Teacher (RTY 200) and is a Certified Curvy Yoga Teacher.
Throughout Debra’s career, she has included behavior change, as well as mindful eating practices, as an essential component of her work with her clients. She has discovered the synergistic effect of yoga and conscious eating practices as she teaches wise nutritional choices. She uses this approach in individual and family nutritional therapy, as well as group programs and workshops. She is also a successful program developer, educator, and author. In addition to wise eating and nutrition programming, Debra also offers individual sessions, workshops and classes in body-positive/Curvy Yoga
Debra provided medical nutrition therapy as a clinical nutritionist at Wake Forest University School of Medicine for many years and was a faculty member of the School of Medicine for 10 of those years. While at Wake Forest University School of Medicine, she was responsible for a wide range of tasks: nutrition education of medical professionals and patients, clinical nutrition services, research, and administration. She was also in private practice part-time during those years with a transition to full time private practice in 2005. Debra’s experience also includes being a chief clinical dietitian, a clinical nutritionist for North Carolina School of the Arts, and a nutritionist in an addiction treatment center.
Debra is currently a member of the Academy of Eating Disorders, American Dietetic Association (ADA), and Sports, Cardiovascular, and Wellness Nutritionists, Dietitians in Functional Medicine (also known as Complementary Medicine), Behavioral Health Nutrition, Weight Management and Vegetarian Nutrition, (practice groups of the ADA). She is also a Registered Yoga Teacher with Yoga Alliance.
Sarah Cashen FaigleMPH, RD, LDN
You will find that Sarah has that "just right" blend of strong knowledge, keen clinical skills AND is very easy to talk to – a winning combination!
You can rest assured that you are in good hands here as Sarah brings an excellent educational background and exceptional experience in working with both eating disorders and wellness.
- Masters of Public Health from University of Michigan School of Public Health
- Registered Dietitian/Nutritionist (RDN) certified under the Commission of Dietetic Registration
- Licensed Dietitian/Nutritionist (LDN) by the North Carolina Board of Dietetics/Nutrition
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Sarah has experience and expertise helping children, teens, families and adults who are struggling with eating disorders, along with experience in coaching those who are committed to eating to support their best health and prevent (or manage) chronic heart disease and diabetes. Using motivational interviewing skills and compassionate guidance, she will lead you into wise nutritional choices.
- Pregnancy and Lactation
- Infant and Pediatric Nutrition
- Family Feeding
- Eating Disorders
- Whole-Person Oriented Wellness
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