Complimentary Discovery Session
If you are interested in discovering more about how Body in Mind Nutrition can be helpful to you, please feel free to contact Debra. During this conversation, the two of you will explore how Body in Mind Nutrition services can help you address your concerns and what your next step will be in order to bring about your healthy lifestyle goals.
Nutritional Counseling
Individual, Couples and Family Sessions
Debra provides one-on-one nutrition therapy in a compassionate, supportive, and caring environment. She is experienced in working with individuals of all ages as well as couples, and families. Because we are not islands unto ourselves, the dynamics of our relationships also affect food choices as well as eating and activity behaviors. For this reason, it is sometimes advantageous to have significant others participate in the program. When addressing the needs of children and adolescents, family sessions are usually necessary.
Groups and Workshops
Research shows that people who are connected to others by similar issues and are working toward similar goals are more successful at achieving those goals than going it alone. So...Join us! Take advantage of the strength in numbers. The Body in Mind Nutrition approach is available through group sessions (usually meeting weekly for 8-12 weeks) or through a workshop (usually on a weekend).
Seminars and Presentations
If you belong to a professional, community or patient group, sports team, or college class, your group can benefit by arranging for a Body in Mind Seminar or Presentation. Twenty years of experience has enabled Debra to give informative, practical and effective presentations.
Clinical Supervision
Clinical Supervision is available for professionals in the field of nutrition, health, wellness, sports, fitness or mindfulness and behavior change. You may be looking for a way to expand your ability to work with clients who have eating and weight issues. If so, you will benefit from the guidance and support of a highly respected and experienced professional. By receiving clinical supervision from Debra, you will be able to confidently add another dimension to your practice.
Corporate Wellness
Employee Wellness Programs are essential to the long-term viability of businesses. Employee Wellness Programs have been proven to reduce health care costs and absenteeism thus resulting in improved productivity. Research has also shown that Employee Wellness Programs offer a positive Return-on-Investment making them a benefit that costs more to avoid than to provide. Give your employees the benefit of nutrition classes, programs, and/or individual time with Debra.