Body in Mind Nutritional Counseling

Body in Mind Nutritional Counseling
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  • Home
    • About Debra
    • Contact Debra
    • Hours
    • Policies
  • Our Approach
  • FAQ
  • Services
  • Specialties
  • Endorsements
  • Resources
  • Blog
  • Site Map

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What is Body in Mind Nutritional Counseling?

Body in Mind Nutritional Counseling works to stay abreast of emerging research and treatment approaches within a holistic model, while providing a caring and compassionate process supporting behavior changes that enhance health and total well-being while preventing illness.

Body in Mind Nutritional Counseling encourages self-responsibility; smart nutrition; bodies with strength and energy; ecological awareness; mindfulness practices; effective stress management; and the development of a healthy relationship with food and the body.

Together we will assess your lifestyle and belief systems and develop an individualized and livable plan creating changes in your life which support your best health.









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03/09/10
You can benefit from the assistance of a nutritional counselor if you...

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What are the Benefits of Nutritional Counseling?

Various benefits of nutritional counseling include:

Less fatigue and increased energy
A Stronger Body
Improved Sports Performance
Smarter Food Choices
Improvement in sleep quality
Reduced symptoms of disease
Mood Stability
Happiness
Possible increase in longevity
Strengthened immune system
Prevention of disease
Improved ability to concentrate
Greater control of eating habits
Improved Body Image
Weight management
Confidence that your home eating environment is healthy for your children


Who Can Benefit From Nutritional Counseling?


A variety of people can benefit from nutritional counseling. This type of counseling assists all ages and life stages, ranging from pregnancy and breastfeeding, to vegetarians, to the elderly and people with medical complications to people who would like to manage their weight. Those who may benefit include those with:

Diabetes
Osteoporosis
Poor nutrition and eating patterns
Disordered Eating
Digestive complications
Hypertension
Nausea
Nutritional questions
Allergies
Overweight adults, children and adolescents
Hypoglycemia
Menopause
Fitness and Sports Performance goals
Heart disease
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